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Bruce Bentley

First and foremost, fitness is my life!

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I am an Exercise Physiologist and Holistic Nutritionist that has made health, wellness, and fitness the foundations of who I am.  I have had the opportunity to perform health and fitness assessments in the university lab setting as well as run fitness studies that impact people's careers.  I was part of a team at the US Air Force's Exercise Science Unit that performed physical testing with Special Operations career fields, creating a Physical Fitness Test (PFT) that could reliably predict the actual performance in mission conditions.

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Along with my experience and expertise in exercise testing and programming, I provide individualized nutrition counseling.  The way you fuel your body has an enormous impact on your health and fitness.  I help provide that balance so that you are at peak performance.

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©2023 by FormLabs Fitness

info@formlabsfitness.com

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*Results are dependent on personal effort and other individual factors.  FormLabs Fitness LLC and its representatives make no guarantee of any specific result.  Individuals must also ensure that they are healthy enough to perform physical activity.  A doctor should always be consulted prior to beginning any physical activity regimen or dietary alterations.

*All participants must complete a Physical Activity Readiness Questionnaire (PAR-Q) prior to engaging in exercise. Some conditions may preclude safe training and require clearance by a medical professional. Some conditions may be beyond the scope of the trainer's practice and preclude training altogether. FormLabs Fitness reserves the right to refuse service for any reason, but especially to preserve health and safety.

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